Saw Palmetto (Serenoa repens)
Plain-language research summary.
Detail
men’s healthurinary
Liposterolic extract studied for LUTS/BPH symptom relief.
Common Dietary Sources
- Saw palmetto berry
How the Body Uses It
Inhibits 5-alpha-reductase and has anti-inflammatory effects in prostate tissue.
Supplement Origins
Hexane/CO2 liposterolic extracts standardized to fatty acids/sterols.
Possible Uses
- Mild to moderate LUTS/BPH symptoms
Long-Term Use
Generally tolerated; monitor symptom response.
Dose Guidance
Studied
160 mg twice daily or 320 mg/day
Practical dosing notes coming soon.
Forms
Liposterolic berry extract
Standardization varies by product.
Delivery
Coming soon.
Evidence & Studies
No studies linked yet.
References
References coming soon.
Safety & Cautions
Cautions
- GI upset, headache
Contraindications
No explicit contraindications listed.
Interactions
No notable interactions recorded.