Black beans
Plain-language nutrition snapshot.
Legume rich in fiber, plant protein, magnesium, and folate.
gutheartenergy
Key Nutrients
- Fiber7–8 g — per 1/2 cup cooked
- Protein7–8 g — per 1/2 cup cooked
- Magnesium
Plain-language nutrition snapshot.
Legume rich in fiber, plant protein, magnesium, and folate.